About Katie

I offer group and one to one yoga and pregnancy yoga classes in South Somerset with the intention to help bring people back into their bodies and to learn to meet all aspects of themselves with ease and kindness. Please see below for my current timetable and booking process.

I encourage students to move from their heart rather than their head, approaching each asana and class with a beginner’s mind rather than basing it on anyone else or past experiences. Asana practice is not a solely mechanical process and it’s my role to help students keep their practice alive and find their individual flow. Only we can offer the best judgement on what feels right for our own body on any given day,  and so although I offer a guided practice I encourage my students to tune in and find the confidence to move in a way which is truly beneficial to them. 

Each practice is seen as a form of observation and an opportunity to relish in the journey rather than the end result. Can we start to pick up on the subtle messages of the body which is often lost in the business of our day to day and can we continue to tune into what has been revealed to us once we’re off our mat, incorporating it into our daily lives.

Since having had my first baby in September 2020, I have uncovered a new found sense of strength, courage and vulnerability. It was at times difficult to adapt to the deep changes I felt in my body and my mind, but I have since felt inspired to weave in this time of transformation, and this new found awareness and sensitivity, into to my own practice and sharing. 

Having practiced online with Nadia Rafaat during my pregnancy I was moved to learn further with her and completed the first Yoga and Mindfulness for Pregnancy and Birth Training with Nadia in March 2021. I now feel extremely passionate about sharing these teachings and supporting others as they journey through this incredibly transformative time of pregnancy and beyond.

Having completed the Daoist Flow Teacher Training with Mimi Kuo Deemer, Jean Hall and James Rafael in 2023, I am continuing to deepen my own personal qigong practice and somatic movement practice weaving it into all aspects of how i approach my teaching.

 I believe that all the elements which make up yoga help us to peel back the layers and I’m honoured to help others explore their inner landscape as I continue to explore mine. It’s a joy to help others find comfort in their own skin, challenge themselves and come home to their body.

Timetable & Booking

Please note that the booking system will open from 12th October. In the meantime, for more information or to book your spot please email me.

Drop in £15 (or book a block of 5 classes for £60 - £12/ class). All equipment and mats are included.

I also offer small group or private yoga and pregnancy yoga classes on request.

Tuesday

9.30am - 10.30am - At Wick Farm nr Langport, TA10 0NL

Thursday

18.00 - 19.00 - At Wick Farm nr Langport, TA10 0NL

I am extremely grateful to all of my teachers and students who continue to guide and support me on this journey.

TRAININGS & IMMERSIONS